Virgin Sesame Oil (Til Oil) - Pack of 2

Sesame oil makes a great cooking and medium heat sautéing oil. Use it in stir fry, soup, and pot roast recipes to add a delicious mild sesame flavor to your favorite meals and snacks.

Oil pulling involves swishing oil around the mouth, using it like a mouthwash. It has been used for thousands of years as an Indian folk remedy.

The main benefit of doing this is that it reduces the amount of harmful bacteria in the mouth.

The bacteria in your mouth create a biofilm on your teeth, a thin layer known as plaque.

Having some plaque on your teeth is perfectly normal, but if it gets out of hand, it can cause various problems, including bad breath, gum inflammation, gingivitis and cavities.

The way oil pulling works is simple — when you swish the oil around your mouth, the bacteria get swept away and dissolve in the liquid oil.

Sesame seeds are loaded with copper, zinc, magnesium, calcium, healthy omega-3 fats, which can be beneficial for people suffering from bone-related issues

Unrefined sesame is light in color, offers a nutty flavor, and is best used when cooking at a low to medium heat.

Toasted sesame oil has a deep brown color and delicate flavor that makes it best suited for dressings and marinades.

Here are easy dishes in which you can add sesame oil into your diet:

stir-fries, sesame noodles, marinades for meat or fish, vinaigrettes, sauces or dips

Take enough amount of sesame oil in a bowl. Use your fingers to gently massage the coconut oil into your scalp. Apply it on your hair from root to tips. Put your hair in a bun and cover with a towel. Leave in for atleast 30 minutes to a few hours. Carefully wash out the sesame oil with a chemical free shampoo.