Best Oils for healthy hair and scalp

Best Oils for healthy hair and scalp

Best Hair Growth oils for Healthy Hair & Scalp

Hair oiling is a tradition that has been followed in India for centuries and it is being recommended by Ayurvedic experts also. Oiling the hair has immense benefits towards hair health and provides essential nutrients to the hair and also reduces hair loss.

Natural oils, such as coconut oil, castor oil, moringa oil etc possess nutrients needed to nourish and strengthen the hair. Since there are various oils available in the market, do we know what exactly these oils do to your hair and their nutritional values?

This article will list the different types of oils for healthy hair and their uses.

Coconut oil

Coconut oil is one of the best oils for hair growth. It is rich in vitamins and fatty acids that are essential for hair health. The lauric acid in coconut oil has nourishing properties and it can penetrate inside the hair deeply and moisturizes. It acts as a natural heat protectant, deep conditioner and treats damaged hair. Using it regularly promotes hair growth and prevents hair loss.

Castor oil

Also known as the best natural solution for hair growth, because it has nutrients like vitamin E, minerals, antioxidants, fatty acids and proteins. Castor oil was used by ancient Egyptians for their hair, due to its nourishing properties. Since then it has been used to enhance healthy hair growth and in strengthening hair follicles. Antioxidants support the keratin in hair, making it healthier. It also offers other great benefits such as treating dandruff, controlling hair loss, fighting scalp infections, and preventing split ends.

Sesame oil

Sesame oil contains vitamin E, B complex, calcium, copper, phosphorus, proteins, iron, magnesium, and zinc. The nutrients in sesame oil promote a healthy scalp and encourage hair growth. Sesame oil has some occlusive properties that prevent and treat dry scalp. This oil strengthens the hair from the roots, smoothens the hair, treats split ends and reduces dandruff.

Moringa oil

Moringa oil promotes natural hair growth due to the presence of vitamins, zinc, oleic acid, linoleic acid, palmitoleic acid, and antioxidants. This has naturally occurring behenic acid levels, a common ingredient in conditioners and thus it acts as a natural conditioner for hair making it shiny and bouncy. Moringa oil protects the hair against sun damage. The zinc present in moringa oil helps to boost keratin production and this can help to strengthen the hair.

Almond oil

Almond oil contains high levels of protein, omega-9 fatty acids, biotin, proteins, vitamin E, antioxidants and has been used in many ayurvedic hair remedies. With these nutrients, almond oil can reduce hair breakage, improve shine, reduce hair thinning and help it to grow. This oil moisturizes and protects hair from sun damage with a natural SPF-5.

Flaxseed oil

Flaxseed is one of the natural sources of Vitamin E and B, omega-3 fatty acids, magnesium, copper, biotin, lignans and various other beneficial nutrients. Vitamin E and B treats hair loss and helps in the nourishment of the scalp. Omega-3 and lignans help in the hair regrowth. It also treats dandruff. The nutrients in the oil gives the healthy scalp by reducing free radical damage, thereby promoting hair growth.

Regular oiling results in healthy hair. It also prevents hair from the damage caused by styling, pollution and chemicals present in the shampoo.

To get the best results, always use 100% pure and natural, cold-pressed natural oils. While buying oil, it's important to read the ingredients list, know what's in it, understand the needs of your hair and choose your hair oil accordingly.